On the second night of the cleanse I totally freaked out and made myself dinner. I had Pasta, french fries and dessert.
I hate myself.
After talking it out with a friend who has done this before, she made me realize that you can’t go from pigging out every day to eating almost nothing. That explains the hallucinations.
Day 3 I decided to add in a smoothie for breakfast, which consist of:
1/2 cup blueberries
1 scoop whey powder
1 banana
1 scoop powdered wheat grass
1 and 1/2 cups of coconut milk
I am also allowing myself fresh vegetables for dinner. I am rationalizing these additions to the cleanse by quoting last weeks yoga class instructor. When an older man in class couldn’t finish a pose, she gave him a little block to help and said “It’s important to modify your practice to make it work for you”. I couldnt agree more!
I feel so much better and even though I feel a little bit hungry during the day, I have so much energy. It’s really amazing how great I feel. I will continue to check in….
I Am Stepher 
Stephers, that sounds like a good plan. There is no way I could ever do a cleanse but I think that you’re smart to add some nutrients to this especially given how active you are.
Comment by Molly — May 14, 2010 @ 1:18 pm
Yay! Good for you. This is much better. I’ll be at the class this Sunday if you’d like to join!
Comment by lc — May 14, 2010 @ 3:41 pm
Stephers! Seriously, where are the blogposts! I’m missing them.
Comment by lc — June 3, 2010 @ 4:58 pm